Tai Chi Level 2
Class | Available
Chinese martial art that involves slow, meditative body movements designed for self-defense and to promote inner peace. This class is open for people who have had some experience with Tai Chi
Joy Jacobson
Joy Jacobson has over 30 years of experience as a personal and group fitness instructor, with a specialization in functional aging. She has been teaching MELT and Tai Chi since 2014 and is a newly certified QiGong instructor. Her classes are designed to help people feel better, move better, and age better.