Tai Chi/Balance Level1
Class | Registration opens 12/12/2025 12:01 AM
Chinese martial art that involves slow, meditative body movements designed for self-defense and to promote inner peace. This class is open to all skill levels ages 18+ and geared towards beginners, who want to improve balance, strength and stability.
Joy Jacobson
Joy Jacobson has over 30 years of experience as a personal and group fitness instructor, with a specialization in functional aging. She has been teaching MELT and Tai Chi since 2014 and is a newly certified QiGong instructor. Her classes are designed to help people feel better, move better, and age better.