Meditation, Motivation and Mantra
Class | Available
This 5-week course will focus on meditation instruction and guided meditation practices, as well as examining the altruistic attitude of benefitting others, and using chanting and mantra as a transformational element in our practice.
- No class on January 29, 2025
Tom Andrews
Tom Andrews has practiced and studied Tibetan Buddhist meditation for 25 years, has led courses with Rigpa NYC, and is an authorized teacher within the Nyingma tradition. He lives in Hastings on Hudson.