Tai Chi/Balance Level1
Class | Available
Chinese martial art that involves slow, meditative body movements designed for self-defense and to promote inner peace. This class is open to all skill levels ages 18+ and geared towards beginners, who want to improve balance, strength and stability.
Riverstone Yoga
Riverstone Yoga is very excited to be a part of the Dobbs Ferry community and support HRCE with offerings of Yoga, Tai Chi and other specialty classes. They encourage students, young and old, men and women to join them, to practice with fierceness, acceptance, love and compassion for yourself and others. They believe living well is for everyone. Their classes are designed for health and healing, fun and fitness, and a place to find and be a community, a place to keep you informed, inspired and connected. At Riverstone, it's not about the shape of your body, but the shape of your life.