Aging Gracefully (With Chair Yoga) - ON-CAMPUS

Aging Gracefully (With Chair Yoga) - ON-CAMPUS

Class | Available (Membership Required)

7/10/2024-7/24/2024

1:00 PM-3:00 PM CDT on Wed

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As we age, we need to change our strategies for exercise, travel, and other aspects of life.  The first half of each session will be devoted to chair yoga while the second half will explore and discuss strategies for aging gracefully.