MELT

MELT

Class | This program is completed

505 Broadway Dobbs Ferry, NY 10522 United States

HS Aerobics Room

General

4/4/2024-5/9/2024

6:30 PM-7:30 PM on Th

$105.00

MELT is a gentle self-treatment technique that uses foam rollers and balls to enhance mobility, stability, and balance and is clinically proven to reduce chronic pain and improve athletic performance. 

Riverstone Yoga is very excited to be a part of the Dobbs Ferry community and support HRCE with offerings of Yoga, Tai Chi and other specialty classes. They encourage students, young and old, men and women to join them, to practice with fierceness, acceptance, love and compassion for yourself and others. They believe living well is for everyone. Their classes are designed for health and healing, fun and fitness, and a place to find and be a community, a place to keep you informed, inspired and connected. At Riverstone, it's not about the shape of your body, but the shape of your life.